I love working with all different kinds of people, and I’ll always start with your family (yep, that's your childhood!). I specialize in attachment work. This can help kids/teens and their parents, couples stuck in a cycle of conflict or disconnect, and individuals experiencing anxiety or depression - especially around big life transitions. Folks who come to me (and who stay the longest) are ready to do the deeper work in their lives. They aren't looking for a quick fix - they are looking to truly understand the systems they're a part of, and the agency they have in their own lives to create change. View 4 Photos I'm a family systems therapist by training, and you’ll probably hear me talk about family dynamics a lot. It’s my passion. I am trained in attachment based therapy, and I draw from internal family systems (IFS) often. I also integrate elements of somatic therapy, cognitive behavioral (CBT), and contextual therapy. It can be scary to take the leap to reach out. If we’re going to spill our guts and discover things about ourselves, we want to do it with someone who is safe, warm, and authentic, and someone who is a great fit for us individually. I offer a free 15 minute consultation to find out more; it's easy to schedule online: sbrtherapy.clientsecure.me.
Qualifications: | Thomas Jefferson University |
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Academic Suffixes: | LMFT |
Expertise: | Anxiety, Body Positivity, Child or Adolescent, Depression, Dissociative Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues |