Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have you been trying to grow your family, but are feeling stuck due to pregnancy loss or fertility challenges? I see you, and you are not alone. My primary focus is on helping women find balance and peace after experiencing trauma, navigating through life transitions, unhealthy relationships, or loss and grief. At 3C Counseling and Wellness LLC, I offer a safe space to talk through the demands of family life and identify practical ways of balancing the care of others and your self. I strive to create an accepting environment where you can find your voice and be heard. I will help you to identify and explore ways of managing your thoughts, feelings and needs. Navigating transitions in life at any stage can be challenging and there is no one-size fits all handbook, which can leave us feeling alone, lost and confused. Please reach out and we can talk further about how I can support you on your journey.
Qualifications: | Springfield College |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, School Issues, Spirituality, Stress, Trauma and PTSD, Women |