About
Resilience is the ability to stand firm against adversity and bounce back from difficult life events. Resilience does not mean a person is spared from experiencing stress, emotional upheaval, and adversity. Resilience involves the ability to work through emotional pain and suffering. As a counselor, I help teachers, teens, and young adults to build resilience. My goal is to help clients gain the ability to bounce back from any obstacle or challenge and thrive in life. I believe in treating the whole person from an integrative holistic perspective. This is accomplished by tailoring the therapy to the individual. As a former educator, with close to 20 years working with adolescents and their families, I saw first-hand the need for mental health support. Parents grappled with how to support their struggling teens. I also witnessed the daily struggles of my fellow educators and their need for an ally. It has become my focus to offer mental health services as a form of education and self-care. Therapy can be short-term or long-term; Together, we can decide the best plan of action for you.
Features
| Qualifications: | Cuny Brooklyn College |
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| Academic Suffixes: | MS, LPC-A |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Body Positivity, Child or Adolescent, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Life Coaching, Parenting, Racial Identity, School Issues, Self Esteem, Spirituality, Stress |
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