About
Life is full of complicated and emotional moments. I can be a support in your journey to listen and reflect insight along the way. Using a nonjudgmental collaborative approach to exploring the root of your anxiety, depression, self doubt, self blame, relationship struggles, or insecurities we can identify your emotional needs. Working together I provide room for you to move from being stuck in your thoughts, behavior or life towards clarity and confidence in making a change. I have worked with people experiencing vulnerability, unhealthy relationships, emotional eating, family conflict, loss, childhood trauma, and more. If you decide to work with me I can help guide you towards your personal, life, and relationship goals and to gain insight into yourself and your relationships. I am flexible in the treatment models I draw from including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational interviewing as well as trauma training and attachment training. I specialize in working with helpers including nurses, teachers, and therapists.
Features
| Qualifications: | UConn School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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