Sara Tafeen


San Diego, California 92104 United States

About

Hello! I’m so glad you’re here. Deciding to reach out for support is a challenging but important step toward creating a life of meaning, satisfaction, and joy. Therapy is a place to express and unpack complicated feelings and negative thoughts and to practice new ways of relating and responding to yourself and others. Following treatment with me, clients typically report understanding themselves more fully, increased self-compassion and empathy, and richer, healthier communication with peers and loved ones. I care deeply about my clients and will be an active participant in helping you to create desired change.

I am a licensed psychologist who works with older adolescents and adults seeking psychotherapy for a wide range of concerns, including anxiety, life transitions, relational problems, and stress. I utilize individually tailored evidence-based psychotherapy, taking into account your attachment history, cultural identity, and current stressors.

My aim is to provide a safe, warm, and supportive therapeutic space from which you can genuinely express yourself, explore your thoughts, feelings, and behaviors, and take steps toward meeting your goals. It would be a privilege to hear your life story, help you hone your strengths, and be a witness to your growth.

Features

Qualifications: Loyola University Maryland
Academic Suffixes: PsyD
Expertise: Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Women

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