About
Therapy is as individual as you are, thanks for taking a minute to skim through my bio! Life can be hard and it often throws plenty of curveballs. Let's create an inviting space where you can be your authentic self. I'm applauding your steps to take care of yourself in whatever challenge you are experiencing. Currently I primarily work with adults of all ages, including couples. Our world creates challenges that can increase many different feelings and thoughts, I believe you are the expert of your life and I am here to empower your journey. View 4 Photos My training is in the background of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman, I also utilize other modalities of therapy to best suit what you are bringing to our space. Areas of experience include working with depression, anxiety, trauma, life transitional stages, addiction, and couples conflict; to name a few. Seeking therapy for your well-being allows me to meet you where you are, building any needed skills, and allowing you to grow without judgment. It is my greatest honor to walk with you in your experiences and provide support in a compassionate (and sometimes humorous) way.
Features
| Academic Suffixes: | LPC |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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