About
Feeling anxious, frustrated, or dissatisfied with day-to-day life? Life can be simple yet far from easy. And while our thoughts and emotions give us important information, they can sometimes cause us to get stuck in maladaptive behavioral patterns. If you find yourself in this situation, know that you are not alone. My goal is to give you a safe place to share your experience and gain perspective. Since you are the expert on yourself, I hope we can work together to utilize your strengths to make positive change. I have experience providing CBT, ERP, habit reversal training, and DBT to children, teens, and adults. It is a privilege to be a small part of your journey. If you have any questions, please reach out and I will do my best to answer them. I look forward to hearing from you.
Features
| Qualifications: | University of South Florida |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Other, Dual Diagnosis, Hoarding, Obsessive-Compulsive (OCD), Peer Relationships, School Issues, Self Esteem, Stress |
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