About
My passion as a therapist is helping couples and families establish a safe, secure connection. This often involves healing a past injury. I have extensive training in Emotionally Focused Therapy, an empirically validated therapy based in attachment theory. I also work with individuals to help recover from depression and establish ways to manage anxiety. Parenting, including co-parenting for divorced couples is another passion of mine. In addition to my training as a therapist, I have specialized training in family systems. When I am working with an individual, especially an adolescent, I view the whole system in which they exist as an important context to our work together. I also believe that nutrition, exercise and sleep are key elements to good mental health and healthy relationships. I am a certified ScreamFree Parenting trainer. I can help your family put the joy back into your parent-child relationship.
Features
| Qualifications: | Virginia Tech |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Substance Use, Trauma and PTSD |
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