Therapists » Marriage & Family Therapist
I specialize in supporting those with chronic stress and anxiety, as well as those for whom traditional talk therapy may not be sufficing. In our work, alongside processing whatever needs attention, my clients learn to regulate their nervous systems, finding new baselines of calm and ease amidst the waves of life. Our bodies hold a depth of wisdom that many of us are taught to tune out from early age. In somatic therapy, you will learn to pay attention to the signals of your body and respond in empowering and harmonious ways. Tuning into the body in this way builds an authentic sense of self-trust and wellbeing. My style weaves neurobiology based approaches for treating trauma with awareness based approaches. Each session is uniquely tailored to each individual. Along with my clinical training and experience, my years of experience in tech, as a trained dancer, yoga teacher, child advocate, and student of meditative inquiry, all enrich my therapeutic perspective. I'd love to know what is drawing you to therapy, what you are most longing for. I invite you to reach out for a free consultation where you can ask any questions that will help you get a sense of whether we could be a good fit. I'm also available to answer questions about the process of therapy in general, if you are new to this way of working.
| Qualifications: | California Institute of Integral Studies |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD |