Whether it's your first experience in therapy, or your first experience after a bad experience, I am here to help you see what therapy can truly be. My "WHY" is to help each individual feel heard, understood, and validated. We all want to find what it means to be our best selves. I understand the process of wondering what it takes to reach our full potential. Sometimes life causes us to feel judgmental of ourselves, second guess boundaries we are putting down to better our lives, or we notice an overwhelming amount of negative self-talk towards ourselves. I have been working as a therapist for 11 years. My techniques are creative, unique, and thoughtful. We will identify barriers to your life and process core challenges to reaching your goals. It's a collaborative process- you do not have to keep doing this alone. I want to help you feel like it was worth it to ask for help.
Qualifications: | University of Missouri-Columbia |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Other, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Other, Stress, Women |