About
The foundation of my approach is curiosity. My individual therapy style is relational, nurturing, and insightful. Whether working with young people or adults, I strive to provide them with individual tools to transform into more openhearted and authentic versions of themselves. My maxim: You can heal so many parts of your life by approaching it with a curious heart and open mind. In my practice, I draw on mindful awareness tools to increase self-compassion and emotional regulation and create healthy boundaries. My work with clients is individualized and collaborative to help you find healing in body, mind, and heart. Everyone's journey is different, but anxiety, indecision, and self-doubt can cause anyone to lose their way, disrupting relationships and interfering with the lives we wish to create. Through self-discovery and building self-compassion, we can move to a more peaceful, intentional path toward living with curiosity and whole-hearted contentment.
Features
| Qualifications: | St. Edward |
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| Academic Suffixes: | MA, LPC A, NCC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Learning Disabilities, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Women |
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