Are you curious and willing to shift into a better space? I have successfully helped people find ways to stay present; manage or vacate difficult relationships; regulate challenging emotions; survive spiritual trauma and have helped people find ways to manage unexpected stressors. I am all about helping people find and implement their next best move to find peace and contentment. I specialize in DBT ( Dialectical Behavioral Therapy ) and ACT ( Acceptance Commitment Therapy . These modes of treatment provide coping skills and strong emphases on ways to stay mindful in challenging situations. Life can be difficult at times but I believe that everyone has the capability to find a way through difficulties. I look forward to getting to know you and helping you establish and move forward on your personal goals.
Qualifications: | University of Kansas |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anger Management, Anxiety, Asperger |