Do you often feel sad, empty or hopeless? Are you frequently worried about everyday situations or events? Do you find it hard to make decisions or focus on tasks? I know how tough it can be to face each day when you are feeling overwhelmed or down. My goal is to create a warm and welcoming space where you feel comfortable opening up about what you’re going through. I believe in working together to find what works best for you. Whether it’s through talking, mindfulness exercises or practical strategies, we’ll find the right approach to help you manage your feelings and start feeling better. I’m here to listen, support and guide you as you take steps toward feeling more in control and at peace with your life. I am dedicated to helping clients build resilience and develop coping strategies that promote long term mental health. I look forward to the opportunity to support you on your path to healing and growth. If you are seeking a therapist who is compassionate and deeply invested in your well being, book with me now by clicking on my website.
Qualifications: | Rutgers University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men |