About
Feeling stuck? Struggling to set a boundary? Goals, successes, and happiness are often guided and, occasionally hindered, by the situations we find ourselves in. Traumatic events, interpersonal struggles, and difficult environments can make it challenging to walk our own path and to reach our potential. In these times of hardship it is important to find direction and to develop safety and a strong sense of self. It is with this strength we can make plans for positive changes in the future. Through a mutually respectful relationship we will explore what challenges you are facing and the impact that these challenges are having on your path to happiness and ease. We will discover your strengths, expand coping skills, explore mindfulness, and create a safe space for you to express yourself in order to reach your goals. It is so important to have support and a place to hold space for your emotions and needs. Whether you are taking your first steps toward safety, or halfway along your path to fulfillment, I invite you to reach out for the support that may help you along your path to living your most authentic life.
Features
| Qualifications: | Northern Vermont University |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | ADHD, Anxiety, Body Positivity, Depression, Domestic Abuse, Domestic Violence, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Weight Loss, Women |
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