Sara Holden

New

Meridian, Idaho 83646 United States

About

Life can be beautiful. It can also be painful, confusing, overwhelming, and painful. I believe that counseling helps us to explore our thoughts and feelings with someone else - to understand ourselves better and grow in the process. This growth can promote self-compassion, self-acceptance, and self-love. Some of my experience centers on working with those who are experiencing depression, anxiety, loss, body-related issues, low self-image, and issues surrounding sex.

I earned my Master's degree in Clinical Mental Health Counseling at Idaho State University.

Whatever you are experiencing or wherever you are in life - I offer empathy and a safe space to be yourself while we work together towards healing.

Features

Qualifications: Idaho State University - Meridian
Academic Suffixes: LPC
Expertise: Addiction, Anxiety, Depression, Emotional Disturbance, Grief, Life Transitions, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women

Location

Contacts

  • Click to Call