About
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy. I am warm, compassionate, and a great listener. I provide levity while I can also be direct and challenge you in order to help you to let go of old ideas and behaviors that may no longer serve you. I am supportive and encouraging to re-learn unconditional self-love, forgiveness, and acceptance. Whether the challenges are within a relationship, anxiety, grief/loss, confidence, or issues stemming from one’s childhood traumas, I encourage you to tap into your strengths and internal belief systems. You will be guided to locate solid coping mechanisms and learn how to release past and present blockages. This will bring in more transformation and peace.
Features
| Qualifications: | Pepperdine University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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