About
To be human is to struggle. Your struggle is real to you and it is real to me. There is a profound importance to feeling safe when opening up to what you're struggling with. When we feel safe in opening up we can work towards goals, which can improve overall personal growth. I want to come alongside you and together help you gain insight, skills and strength to make positive changes within your life. I truly enjoy working with adolescents, teens and adults, who are struggling with a variety of issues. My therapeutic styles consist of cognitive behavioral therapy, solution-focused therapy, narrative and dialectal behavior therapy. I believe in meeting the person where they are at and applying different therapeutic styles that make sense for each person. Together, we can explore your struggles and create a strategy to help you move forward confidently on your life journey.
Features
| Academic Suffixes: | LSCSW |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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