Join me in exploring therapy to create meaningful changes in your life. I work hand in hand with clients to find solutions to the challenges they are facing. It could be past trauma, grief, depression, anxiety or all of the above and more, but my experience has shown me that we all have the capacity for growth and healing. I help individuals identify and change negative thought patterns, learn new coping and problem solving skills and work with them to understand and use their strengths to lead happier, more fulfilling lives. A good therapist is like the old detective Columbo, (yes I am that old). They listen closely, ask questions, and are endlessly curious. Being open and vulnerable with a new therapist is a real act of courage. I always endeavour to make clients feel safe and understood because I, too, am a fallible human being stumbling along on this journey of life. I offer 15 introductory phone calls so you can decide if I am the right fit. I also do my best to accommodate work schedules.
Qualifications: | University of Alabama |
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Academic Suffixes: | LCSW, LICSW |
Expertise: | Anxiety, Body Positivity, Cancer, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, School Issues, Self Esteem, Stress, Veterans, Women |