Do you find yourself overwhelmed and paralyzed with anxiety as you navigate life? Are you tired of feeling exhausted from constant worry, feeling isolated in grief, or feeling lost. You might not even remember a time when things didn’t feel this way, and you’re ready for some relief. You’re ready to experience calm and explore making some changes in your life. You’re ready to find acceptance, discover resilience, and embody confidence in your choices. Most of all you are ready to gain deeper insight into yourself as you cultivate your healing and growth while discovering purpose and meaning in your life. Clients come to me seeking a therapist offering a safe, judgement-free space to explore the roots of issues and learn coping skills. My collaborative sessions foster curiosity and compassion, usher understanding, processing, and integration of emotions and experiences. To be seen, heard and witnessed is a powerful catalyst for change and transformation. As a holistic therapist specializing in grief, life transitions, and anxiety, I believe that it is integral to encourage curiosity and compassion as you seek peace of mind and connection to your authentic self. You don’t have to continue feeling isolated, lost or anxious, and you don’t have to do it alone. Call me today for a free 20 minute consultation.
Qualifications: | California Institute of Integral Studies |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |