About
Are you tired of feeling overwhelmed by anxiety, struggling with critical self-talk, and find it challenging to set healthy boundaries in your relationships? Do you find yourself often feeling drained and pulled in many directions? Or experiencing difficulty moving forward in the ways you want to? If so, you're not alone, and I'm here to help. Together, we will work collaboratively to explore the root causes of your challenges, develop effective coping strategies, and cultivate a deeper sense of self-worth and self-compassion. Through a gentle and empathetic approach, I will support you in building resilience, setting healthy boundaries, and reclaiming your sense of agency in your life. Your relationship with yourself is one of the most important relationships you will have throughout your life. It's time to prioritize your well-being and embark on a path towards emotional freedom and fulfillment. Let's work together to unlock your inner strength, cultivate self-awareness, and embrace a life characterized by balance, authenticity, and healthy connections. You deserve to live a life that is truly your own.
Features
| Qualifications: | Adler Graduate School |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Anxiety, Codependency, Depression, Relationship Issues, Self Esteem, Stress |
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