I specialize in the messy and beautiful process of being human. I believe that every person has the capacity to grow as an individual and to find meaningful connection and purpose in life. When we become disconnected from our true selves, we lose sight of this central truth. You are the expert on you; my role as a therapist is to walk with you and coach you through the process of discovering who you really are and how you can accomplish a happier and more fulfilling life. I have worked in the field of behavioral health for over twenty years, and have extensive experience with codependency, addictions, trauma, mood disorders, and relationship issues. Sometimes the hardest part of getting help is making the initial call. I am happy to spend a few minutes with you on the phone answering questions about me, how I work, the process of therapy, and how we might work together.
Qualifications: | Capella University |
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Academic Suffixes: | MS, LPC |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Trauma and PTSD, Veterans |