There are so many things that get in the way of standing strong in who we are and participating in live in an authentic way, this could be past wounds that may still need tending to, life experiences that we have internalized, and our own relationship with ourselves. I focus on helping clients explore and understand all parts of themselves in order to live a life rooted in their true self. I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two humans in a space. I am not here to control, but to guide and encourage clients to courageously move through fear and towards sustainable change. If you are experiencing life adjustments, relationship challenges, perfectionism, low self worth, anxiety, identity exploration, or negative self talk, please reach out and we can discuss if we could be a good fit. I am currently only offering telehealth sessions, but will offer in-person sessions in the near future.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Coping Skills, Other, Life Transitions, Peer Relationships, Relationship Issues, Other, Women |