About
I know it can be difficult to choose counseling. In a non-judgmental and caring environment, I work with persons to shine a light into emotional triggers and self-sabotaging beliefs that limit possibilities and goals. I have experience working with depression and anxiety, including those who worry constantly and those with phobias. Working with past traumas and negative experiences has turned out to be my specialty. Some examples are those with a history of abuse (sexual, physical, emotional) childhood, relational, and bullying victims. Past trauma and memories can continue to haunt our today. Be the hero, choose freedom. I am a certified EMDR therapist (EMDR International Association). I have been practicing EMDR since 2015 with advanced trainings. I also use CBT, Acceptance and Commitment Therapy, Schema Therapy, DBT, and Mindfulness. Do you know that EMDR aids brain memory fragments to be united and move to the brain’s long-term storage? Awesome and true! Often we go though life ignoring our thoughts and feelings, or ignoring the pain of the past or our worries about life. Negative life experiences and relationships that continues to limit our lives and affect our choices can be put in the past where they belong.
Features
| Qualifications: | University of Louisiana at Monroe |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Addiction, ADHD, Anxiety, Other, Chronic Pain, Chronic Relapse, Codependency, Other, Depression, Dissociative Disorders, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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