About
Welcome! I'm Sandra and I work with folks dealing with stress, grief, self-discovery and life transitions. Are you ready to feel like yourself again? Discover who you are? Ready to feel more self-compassion and more connection with your body, your life and your people? My work helps folks find more joy in everyday life. My therapeutic approach is person-centered, emotions focused and mindfulness based. Nature therapy, parts work and mindfulness are primary modalities. My goal is for clients to practice connecting with themselves with more compassion and awareness. I also utilize somatic awareness and Brainspotting. If you are longing for more connection, self-trust, and joy, I would love to chat and explore if we are a good fit.
Features
| Qualifications: | Trevecca Nazarene University |
|---|---|
| Academic Suffixes: | MMFT, (temp) |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Other, Self Esteem, Spirituality, Stress, Other, Women |
Location
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