About
I have a strong passion for helping others live more happily and fully in their bodies and lives. I utilize holistic, somatic, and sensorimotor practices with my clients. I find myself gravitating towards a person-centered approach with a strong curiosity for what the client finds most helpful to them. In addition to my psychotherapy practice, I am also a certified trauma informed yoga instructor as well as an artist. I believe that when healing from mental health, addiction and other difficulties, it is essential to include the body into the treatment process and to encourage creativity as well as curiosity. My goal is to meet my clients where they are and try to support with building more insight and awareness so that they can find solutions and ways to live the life they find most satisfying. I believe that individuals have the strength and power to heal themselves. I feel honored to be able to join each person on their healing journey. I am passionate about providing a non-judgmental space for people to get support and find healing. I enjoy working with individuals, families and couples. Please email to inquire and I'm open to talking on the phone for 15 minutes to see if we would be a good fit. You're health and wellness is important!
Features
| Qualifications: | St Marys University of Minnesota |
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| Academic Suffixes: | MA, LADC |
| Expertise: | Other, Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Borderline Personality, Chronic Impulsivity, Chronic Relapse, Depression, Drug Abuse, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Other, Trauma and PTSD, Traumatic Brain Injury (TBI), Women |
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