About
My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better. I provide a calm, empathic and nurturing space where you can address topics and goals; Anxiety, depression, stress, loss & grief, communication struggles and spiritual concerns. My style of work with clients is interactive, collaborative and I use Cognitive, Behavioral, Solution-Focused & Emotion-Focused therapy and Mindfulness exercises. It will be a privilege to journey along side you as you are seeking insight, growth and change. I am here to walk with you, I am here to stand with you and guide you through this time.
Features
| Qualifications: | University of Missouri |
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| Academic Suffixes: | LMSW, LCSW-S |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse, Learning Disabilities, Family Conflict, Elderly Persons Disorders, Grief, Intellectual Disability, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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