About
I bring a wealth of experience in the mental health field, grounded in years of professional practice and research. My work has always centered on helping individuals navigate the complexities of life with compassion and precision. I have dedicated my career to supporting clients facing anxiety, depression, school-based performance issues, anger management, grief and loss, LGBTQIA+ affirming care, body image issues, couples counseling, disability concerns, neurodivergent disorders, stress, phase-of-life problems, and acculturation challenges. As a specialist in neuropsychotherapy and traditional psychotherapy, I integrate a variety of therapeutic modalities to address the complex interplay between the mind, body, and emotions. My approach incorporates elements of parts and memory therapy, cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), and Narrative processing therapy. I understand that taking the first step toward healing can feel overwhelming, but you don’t have to face it alone. Whether you're navigating anxiety, depression, life transitions, or any of the challenges life presents, I am here to provide support, guidance, and a space where you can feel truly heard and understood. Take a leap and contact me today.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | PhD, LCSW, NPT-C |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Career Counseling, Alzheimer |
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