About
Does your life feel like one constant stressor? Are you always overwhelmed, feeling defeated, and not sure where to go from here? Have you been overly critical of yourself, easily frustrated with others, or struggling to see your self-worth? You once enjoyed life and now you feel like you have exhausted all options and nothing seems to be helping. You’re wanting to find that motivation again. You hope to learn how to manage your stress and cope with the feelings of defeat. You're looking for ways to enjoy the things you once loved. Beginning therapy can be challenging but I will work with you through all of life’s ups and downs. By offering online and in-person therapy, I make therapy convenient and easy to fit into your schedule. I’m here to walk alongside you on your journey to a healthier, happier you. Through personalized strategies and techniques, I’ll empower you to understand your emotions, cope with anxiety and depression, and develop healthy coping mechanisms.
Features
| Academic Suffixes: | LAPC, LPC |
|---|---|
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress |
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