About
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself without feeling guilty. You deserve meaningful relationships where you feel supported. You want to feel fulfilled, have balance, and enjoy the life you have worked hard to build. Feeling calm and confident aren’t out of your reach, I’d love to help get you there. I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR. Meet weekly or schedule a 3 hour EMDR intensive to accelerate your healing. I offer virtual sessions for New York and California residents. Reach out to schedule your free 15 minute consultation call today to learn more.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Depression, Grief, Life Transitions, Other, Other, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
Location
Contacts
- Click to Call