About
Do you want to make a positive change in your life but are limited by negative thoughts or beliefs? Do you want to break down internal walls and work toward the best version of you? I am Sam Vaccaro, Integrative Therapist from the Berkshires and I would like to be apart of your journey. I see healing as a journey, the process of growth, mending pieces, making connections, forgiving, accepting and creating a new. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. I am a somatic therapist and include your awareness of your body into our practice. This is done at your comfortability and through simple somatic exercises such as breath work, small movements, stretching. Stress or anxious thoughts often lead to stomach upset, heart racing, tension in shoulders. Depression can lead to physical exhaustion, aching joints. I ask you to consider these connections in our sessions. If this isn't for you, thats okay! Additional methods I use include CBT, MI, DBT. I invite you to connect with me. I want you to feel comfortable and confident in our work together. Let’s connect and see if my approach is aligned with your mental health and wellness goals.
Features
| Qualifications: | Master in Clinical Social Work |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Addiction, Anxiety, Coping Skills, Dual Diagnosis, Family Conflict, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call