Accepting New Clients! Life can present with many challenges and stressors that can be difficult to navigate. My focus is on helping through support, empathy and understanding. It is important to have a safe understanding space. I work with adolescents, teens, and adults who are dealing with anxiety/depression, trauma, stress, family/relationship issues and addiction. I am PSI trained (perinatal mental health) and provide support with all postpartum stressors. My approach is to be collaborative and provide comfort through the therapy process. I use a person-centered approach to establish and build a therapeutic relationship. I also use CBT (Cognitive Behavioral Therapy) and MI (motivational interviewing) to help obtain goals and improve ones daily life. Please feel free to contact me so we can connect about your needs and how I may be able to help.
Qualifications: | Southern Connecticut State Univeristy |
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Academic Suffixes: | LPC |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |