About
I am passionate about what I do, and I love being able to hear, see, and understand people. I am an attachment focused therapist specializing in Emotion Focused Therapy (EFT). The type of therapy I offer utilizes relentless empathy and aims at getting to the heart of the matter; making sense of and understanding the deeper emotional motivations underlying our surface behaviors, exploring and expanding on unseen and unspoken emotions. I aim to help build courage for sharing these hidden emotions and express unmet needs, while breathing compassion into the hurt space within us, while also making a conscious effort to take new steps. While I am heavily rooted in attachment theory and EFT, I also have specialized training in other approaches such as Gottman Method Couple’s Therapy, Gottman Emotion Coaching Parenting, Child-Parent Relationship Therapy, Cognitive Behavior Therapy (CBT), and Exposure and Response Prevention (ERP), while always maintaining a person centered approach. I love what I do and feel it is an honor to walk alongside my clients; to help them connect to their most authentic selves, step into vulnerability, nurture their inner children, grow self love and compassion, find inner security and confidence, and foster deep, meaningful, long-lasting connections in the relationships that matter the most to them.
Features
| Qualifications: | University of Central Florida |
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| Academic Suffixes: | MA, LMHC, NCC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Codependency, Other, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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