About
Are you constantly on edge and worried? Does it feel like life is moving too fast and you can't keep up? Maybe you're struggling to get through the day or manage even the simplest tasks. If so, you're not alone. The people I help need support with anxiety, stress, or depression while others are looking for guidance on how to cope with everyday stressors, challenging relationships, or adjusting to major life transitions. I provide a safe, nonjudgmental space where you can be unapologetically you. Our sessions will empower you to explore your concerns, learn how to manage them, and create opportunities to move forward feeling better. I work with young adults and millennials seeking support with a variety of mental health concerns and life challenges. I'm also passionate about helping overwhelmed moms who are struggling during pregnancy, the postpartum period, and beyond. Together, we will manage overwhelming stress, overcome unexpected changes, and dial down those big emotions. As your counselor, I'm dedicated to offering unwavering support and genuine understanding. When we meet, we'll navigate through the peaks and valleys life can bring and ultimately pave the way for a brighter, more fulfilling future. If I seem like a good fit for you, don't hesitate to reach out when you're ready.
Features
| Qualifications: | Rollins College |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Transgender, Trauma and PTSD, Women |
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