About
Do you wish anxiety would stop running/ruining your life? Does imposter syndrome or low self-esteem lead to overthinking, perfectionism, and people pleasing? As an entrepreneur or ambitious professional, you have big goals and high expectations for yourself. With that comes a lot of stress and a lot of time in your head—worrying, ruminating, and obsessing over worst-case scenarios. Consumed by difficult emotions like guilt or self-doubt, you avoid the things that matter and instead turn to food, alcohol, or mindless scrolling to cope. You can’t seem to get out of your own way. It’s not you. Humans tend to respond to emotions like fear, doubt, & overwhelm in ways that are self-defeating. Therapy helps you understand exactly where you get stuck and how to move toward the life you desire. Think of me as your confidant, guide, and fellow traveler. I’ve dealt with stress, anxiety, & perfectionism all my life, so you’re in good company. I can help you effectively manage anxiety, strengthen self-esteem & confidence, and move toward a more fulfilling life with my compassionate approach and strategies that actually work. I have immediate availability. Visit my website to request a free consultation today!
Features
| Qualifications: | Indiana University of Pennsylvania |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anxiety, Body Positivity, Other, Grief, Life Transitions, Obsessive-Compulsive (OCD), Other, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call