About
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values. I use an eclectic style that incorporates cognitive behavior therapy, acceptance and commitment therapy, mindfulness, and dialectical behavior therapy. I work flexibly, tailoring my approach to the unique strengths of the client. I would love to hear more about your goals for therapy. Please call or email me so that we can see if I would be a good fit as you take your next steps toward creating the life you want!
Features
| Qualifications: | Indiana-University Purdue University Indianapolis |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Coaching, Other, Obesity, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Weight Loss, Women |
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