I am a dedicated therapist committed to supporting individuals through their personal journeys towards healing and growth. With a deep belief in the resilience and potential of every person, I approach therapy with empathy, respect, and a client-centered focus. In our sessions, I will draw upon a range of therapeutic techniques tailored to meet your specific needs. Whether through Cognitive Behavioral Therapy, mindfulness practices, or other integrative approaches, I am here to help you uncover your strengths, reframe negative thoughts and patterns, and develop practical strategies for achieving your goals. Life can be challenging and unpredictable. My mission is to empower you to navigate life's complexities with greater clarity and confidence. Please feel free to reach out to me and see if we would be a good fit as you begin your healing journey.
Qualifications: | Lehman College |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Life Transitions, Medication Management, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation |