About
Life is full of stressors, whether unexpected or planned. It is my goal to provide a safe, warm, supportive and judgement-free space for you to feel heard and understood. We will work collaboratively to build the necessary skills to help you face and overcome these daily stressors or mental health issues that may impact your overall functioning. I specialize in cognitive-behavioral therapy, motivational interviewing, strengths-based therapy and mindfulness practices. There are no one-size-fits-all solutions. I personalize your treatment based on your unique needs, strengths and goals. I firmly believe that when you challenge yourself, you’re opening up an opportunity for growth and healing to occur. Sometimes that process is uncomfortable, but you don’t have to go through it alone. I look forward to beginning this journey with you!
Features
| Qualifications: | Adelphi University |
|---|---|
| Academic Suffixes: | LMHC, CASAC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Gambling, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Women |
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