About
Life doesn't always look like rainbows and sunshine. Especially for teens and young adults. Navigating school, first jobs, career change, relationships, family, social media, expectations... but I don't have to tell you that. You need someone to come along side you and find the right path. Stress, anxiety, depression, feeling directionless, and insecurities are all things we struggle with, especially in times of transitions. Good news is you don't have to stay there. My goal is to supply you with the tools needed to get unstuck. Whether that's from depression, anxiety, trauma, or insecurity. View 6 Photos My goal is to help you find your purpose. I believe you have the tools within you to create the life you want, I'm simply here to help you figure it out. Sometimes anxiety, burnout, or fear, holds us back from doing the things we want to do. I use mindfulness to help you make sense of your past, present, and future, and develop positive self-expression. Whether you're newly engaged and navigating the transition from single to married, fresh out of college and don't know what to do, experienced a trauma or struggling with anxiety and perfectionism, or just can't seem to find your direction, please reach out for a free consult. You truly do not have to do this alone.
Features
| Qualifications: | Southern Methodist University |
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| Academic Suffixes: | MS, NCC, LPC |
| Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Grief, Life Transitions, Other, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD, Women |
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