If you are struggling with stress, anxiety, relationships, school, family, or change, you are at the right place. I am available to assist with helping you utilize coping techniques and be an ear to listen! If you are going through adjustments in your life, need assistance with time management or coaching, have depression, anxiety, or OCD, you are in the right place. I specialize in CBT, with experience in many other therapeutic modalities, and will assist you in developing the coping skills you need to be successful! We will review your goals, and wishes for therapy, which can be ever-changing. My practice focuses on CBT, DBT, and motivational interviewing. I spend adequate time building rapport with my clients and creating a unique and individual treatment plan that is transformative. I have my LICSW in Massachusetts as well as my MBA in healthcare management. I offer a positive and encouraging space for you to grow. Don't wait, reach out! I offer a supportive and encouraging space to take small steps towards your goals. An initial consultation is a great step towards seeing if we are a good fit. I offer an informal and unbiased space for you to talk about what is going on in your life. I provide support and empathy during challenging situations.
Qualifications: | Fitchburg State University |
---|---|
Academic Suffixes: | LICSW, MBA |
Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Veterans |