About
If you are feeling ready to break free from the grip of anxiety, let's embark on a journey together towards reclaiming your life. Maybe you are experiencing obsessive or intrusive thoughts that are distressing or disturbing to you. Or worry is impacting your quality of life and relationships. With a specialized focus on anxiety disorders and OCD, I offer a compassionate and personalized style of therapy. I am a trauma-informed, Cognitive Behavioral Therapy (CBT) oriented clinician. Together, we'll navigate your challenges, guiding you towards a place of peace and contentment aligned with your unique vision. I specialize in working with individuals 16 and older caught in the pain of OCD and anxiety disorders such as panic, social anxiety, and generalized anxiety. I am trained in Cognitive Behavioral Therapy and Exposure and Response/Ritual Prevention. To draw from the wisdom of Joan Halifax, "helping" implies a relationship where one person is seen as superior to the other, while "serving" suggests a more mutual, respectful exchange; a deeper level of connection, empathy, and understanding between individuals. I am here to serve with compassion and without judgement.
Features
| Qualifications: | Western Connecticut State University |
|---|---|
| Academic Suffixes: | LCPC |
| Expertise: | Anxiety, Coping Skills, Divorce, Other, Grief, Life Transitions, Obsessive-Compulsive (OCD), Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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