About
Maybe you are overwhelmed, perhaps you are trying to navigate a romantic relationship or parenting, or maybe you are struggling to handle your emotions and don’t know what to do. Maybe you want to stop using substances and aren't sure what that looks like. Whatever the difficulty, as your therapist, its my pleasure to come alongside and help navigate difficult times that life brings. The decision to attend therapy takes tremendous courage and I strive to create an open place for you to share your vulnerabilities, work towards lasting change, and feel understood and validated. I am passionate about working with women who seek to improve their self-esteem, explore their emotions, lessen their inner critic, and wish to better navigate phases of life such as schooling, career, and relationships. To best support this journey, I work from a trauma-informed approach that explores our attachment with others. My approach is first and foremost supportive and collaborative. I am dedicated to helping guide you through life, to cultivate joy, and establish resiliency and belief in yourself. I want to help you achieve your goals by developing the tools, skills, and perspective needed for cultivating change and emotional growth.
Features
| Qualifications: | Valdosta State University |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Body Positivity, Chronic Illness, Codependency, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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