About
Therapy can sometimes feel awkward at first; it may bring out feelings of vulnerability and may be emotionally taxing. That's why building trust and rapport early on is crucial, making you feel comfortable, safe, and heard. Once trust is established, we can collaboratively set goals and develop coping skills to tackle any challenges you face. Each client's situation is unique, guiding my therapeutic approach. I often use an eclectic mix of treatments, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Emotion-Focused Therapy, and Person-Centered Therapy. I have experience working with a diverse client population, including teens, college students, adults, senior adults, new moms, military spouses, couples, and LGBTQ+ individuals. I provide support for a variety of concern such as depression, anxiety, OCD, ADHD, self-harm, suicidal ideations, trauma, mood disorders, life transitions, as well as communication. Changing your life and acknowledging struggles takes strength, and seeking help shows true courage. You deserve to feel in control and at peace. Whether you face anxiety, depression, addiction, or simply feel overwhelmed, you are not alone. Imagine a safe space to share your feelings and work through struggles without judgment. That's what I'm here for!
Features
| Academic Suffixes: | M Ed, LPC |
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| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Career Counseling, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Family Conflict, Intellectual Disability, Life Transitions, Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Veterans |
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