Anxiety feels like it's restricting you from the relationships you want to have and making you feel uncomfortable and self-conscious in social interactions. You find yourself overthinking about everything that could go wrong. You can be really hard on yourself and be your own worst critic. You second guess yourself making you doubt yourself even more making it hard to make decisions. You've made the right choice by being here. It's common to feel hesitant about seeking help, but recognizing that you need support is a courageous first step. Know that you're not alone and that therapy can help. You’re ready to feel more secure and confident in your relationships, dating and in social interactions. Imagine moving past the self-doubt and self-critical thoughts, feeling genuinely secure and at ease with who you are. In therapy, you will get evidenced based tools and gain new skills to help empower you and nurture a more confident version of yourself. If this is something you're struggling with contact me today to schedule your free 15-minute consultation. I look forward to connecting with you.
Qualifications: | San Diego State University |
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Academic Suffixes: | LCSW |
Expertise: | Other, Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Other, Other |