About
My approach is active, collaborative and holistic. I have experience in deep therapeutic work that guides you in exploring your life in order to create meaningful lasting change. Oftentimes, we may be overwhelmed by difficult emotions or feel like we just can’t quite understand ourselves. The tendency may be to turn away from these unwanted feelings and thoughts.As a therapist grounded in attachment based experiential therapy, I believe that finding your way to more wholeness and balance requires us to go into the deeper places where we hold our hurts and spend time getting to know those places. Together, through gentle curiosity, we will explore these areas of difficulty to increase your awareness of your thoughts and feelings. By making room for all your experiences and emotions we move towards more wholeness, balance and openness and guide you through becoming more at ease with your authentic self. My commitment to you is to provide a confidential, safe, compassionate and non-judgmental space where you can experience your feelings. Through the therapeutic process you will have the opportunity to explore the uncharted parts of yourself to gain a deeper self- understanding.
Features
| Qualifications: | University of Texas at Austin |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Infertility, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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