About
You’ve gotten this far because your behaviors or beliefs provided a sense of safety and self-regulation at one point. Some of them may not work anymore or they’re no longer serving you in the way you want, so let’s work on meeting your needs in a different way. On top of doing trauma work, reframing negative thoughts, and giving you realistic coping skills, I put a large emphasis on educating you so you better understand why you are struggling with the things that cause you distress. I find that providing you with this type of knowledge is a form of empowerment! Specialties: Eating Disorders, Disordered Eating, Body Image Trauma, Developmental Trauma, Complex Trauma, Attachment Issues/Relationship Issues, Depression, Anxiety, Life Transitions, Stress management, ADHD management I will show up as another human being experiencing the depths of life just like you! The concept of therapists being overly diagnostic is outdated and pathologizes people who struggle with real and painful things. It is important to me you feel seen and heard as you are. Also, as someone in the BIPOC community, I will not shy away from the larger issues.
Features
| Qualifications: | Philadelphia College of Osteopathic Medicine |
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| Expertise: | ADHD, Child or Adolescent, Depression, Domestic Abuse, Eating Disorders, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |
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