Sage Barrett


Oakland, California 94610 United States

About

Are you (potentially) neurodivergent and feeling exhausted by daily life? Whether it’s autism, ADHD, auDHD, or something else, you may be wondering why others effortlessly complete tasks while you struggle to catch up. Maybe you’re grieving past experiences and the life you could have had, thinking you wouldn’t feel so lonely or burnt out if you had just figured it out sooner. You are not alone. I’m a neurodivergent therapist, and together we’ll build a personalized toolkit for you to find peace, make friends, and live authentically.

My therapy style offers humor, collaboration, and structure tailored to your needs. We'll develop practical skills and get to know your authentic self so that you can feel more balanced, capable, and energized. I also specialize in areas such as LGBTQ+ and gender identity and co-occurring conditions like depression, anxiety, and bipolar disorder.

Finding the right therapist can feel exhausting — I’ve been there, too. That’s why I make it simple. Schedule a free 15-minute intro meeting directly on my calendar using the “Book Now” button on my website to see if we’re a good fit (though call or email works too). I’m here to support you in building the life that feels right for you.

Features

Qualifications: University of Toronto
Academic Suffixes: MSW, ASW
Expertise: ADHD, Anxiety, Autism, Bipolar Disorder, Career Counseling, Depression, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Transgender

Location

Contacts

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