Welcome! I’m Sabrina and I’m a trauma & grief-informed therapist, dedicated to supporting you through life’s emotional challenges, particularly in the areas of loss—whether that’s from the death of a loved one, the end of a relationship, or a significant life transition like retirement, job loss or a chronic illness diagnosis. My experience spans hospital-based settings, outpatient therapy, and intensive outpatient/partial hospitalization programs, allowing me to provide compassionate care tailored to your unique needs. Many of my clients have referred to me as their “sunshine,” appreciating the warmth I bring to our work together. My specialized approach is rooted in my advanced training in grief and loss, mindfulness-based cognitive behavioral therapy (MB-CBT), mindfulness-based stress reduction (MBSR), along with certifications in hypnosis, and HeartMath. I love what I do and believe therapy works best when we can be our genuine selves engaging in open and honest conversations. I know finding the right therapist can feel overwhelming. The fact that you’ve made it this far shows you’re ready for change. I'd be honored to provide you with a free consultation to learn more about your goals and how working together may be able to support your healing journey. I look forward to talking to you soon.
Qualifications: | George Mason University |
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Academic Suffixes: | MSW |
Expertise: | Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |