About
Do you say “yes” to everyone like it’s your mantra? Do people praise you for being helpful, but you cringe inside? You keep the peace to protect yourself, but carrying everyone's needs is heavy. Guilt sits on your shoulders, your chest tightens, and butterflies dance in your stomach at the thought of saying no. You fear setting a boundary means people will like you less or think you're not good enough. You've tried positive affirmations and nervous system hacks, but you still feel burnout, stuck, and anxious. It's time to go deeper and shine bright for your inner child. View 5 Photos I'm a millennial therapist with a holistic approach. We'll use EMDR and Parts Work with Yoga, Reiki, and Somatic Healing to help you step into your power, trust your intuition, and set boundaries with ease. Our sessions will feel down-to-earth and supportive of your mind-body-spirit to help you heal stuff from childhood that's showing up today. You may be wondering if what you've experienced is actually trauma or if you "need" therapy. You deserve to be heard and supported by someone who truly gets it. If you're ready to feel confident and heal your inner child, I'm here to help. Book a FREE 15-min consult to see if we're the right fit. Email me or click my website to self-book your fav time.
Features
| Qualifications: | Florida State University |
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| Academic Suffixes: | LCSW, RYT-200 |
| Expertise: | Anxiety, Codependency, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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