About
I specialize in helping individuals and couples navigate relationship challenges, attachment issues, communication, self-trust, purpose, life transformation, self-discovery, and processing childhood/life trauma. My approach is grounded in compassion, mindfulness, and energetic engagement, aiming to foster deep, meaningful change. I am integrally educated and believe that the right modality for therapy should be based on your experience and your needs. I am grounded in a psychodynamic, humanist, and somatic framework. In my practice, I commonly use gestalt techniques, internal family systems, emotionally focused therapy, and somatic experiencing. I frequently hear from my clients that I defy their expectations. Unlike the stereotype of a therapist who passively sits back, nodding and saying “uh huh,” I actively engage with you in the healing process. Together, we will collaborate to establish safety while delving into deeper issues. Schedule a free consultation with me today.
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Veterans |
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