About
Are you ready to zero in on your goals at last? Or do you need to stop and take stock of what the heck is happening, inside and out, right now? We all need sometimes to go full speed ahead and sometimes to become still and listen. My intent is to help you live fully and joyfully, fast and slow, by blending skills I've picked up over years of training in psychodynamic psychotherapy, life coaching, and insight meditation. I am also very excited about the explosion of research in neuroscience which is both confirming the profound effects of meditation and also suggesting new ways of working with the mind. So call me! I'd love to share what I've learned and help you see yourself more clearly. I'd love to help you find the courage to try something new.
Features
| Qualifications: | Adelphi University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Life Coaching, Relationship Issues, Spirituality |
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